RESULTS IN 30 MINUTES.
12 STATIONS. 30 MINUTES.
NEW CLASS STARTS EVERY 6 MINUTES.
WALK IN CHECK IN GRAB A TOWEL WARM UP HIIT THE CIRCUIT
12 Stations. 30 Minutes.
New Class Starts Every 6 Minutes!
Our workout combines cardio, core and functional strength training exercises to help you tone your muscle and burn up to 500 calories per workout.LEARN MORE
PROUD MEMBERS.My experience at Simply Cardio has truly been life changing. I knew it would be hard work; I know it would require discipline and commitment... but I didn't know how much better I'd feel and how quickly I'd see results! Everything is set up for you to be successful and the coach's expertise not only taught me 'how' to transform my body, but also taught me to re-think what I ate (and what I did during the day) to really get into shape, for both mind and body.
I owe it all Simply Cardio!
PROUD MEMBERS.I absolutely love Simply Cardio.
It is the perfect balance between high intensity strength training and cardio conditioning. The best part is that it’s only 30 minutes so it really fits my busy lifestyle. In less than 2 months, I lost 6 pounds, increased my stamina, gained muscle and watched my body transform into a lean machine. It was challenging but well worth the effort. At 54, I am now in the best shape of my life thanks to this program!!
PROUD MEMBERS.Excellent coaches, clean environment, and a fun customizable workout routine! It’s been 2 weeks since I joined and I already feel more energetic and fit than ever before.
Can't wait to see my report card soon!
PROUD MEMBERS.Love Simply Cardio!
I truly had no idea I could get such a great full-body workout in just 30 minutes. The program gives me so much energy and definitely helps with the stress.
PROUD MEMBERS.Simply Cardio offers a unique fitness experience unlike any other.
I was shocked to find out that a 30-minute workout could deliver the results I was looking for! Mike has been amazing! He was able to build a customized food plan that worked for a very picky eater. After only one month I saw changes in my body that I didn't know were possible! This is by far the most effective and efficient workout that I've ever done!
PROUD MEMBERS.I have never felt this excited to wake up and work out! Simply Cardio has made working out fun and challenging all at the same time. I find it to be fast and effective, which is extremely important to me. I love being able to run through the circuitor make my workout as long as I want. The trainers make you feel comfortable and are so caring!
Thank you so much Simply Cardio!